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SETTLER SEEDS: Herbs - Parsley

$5.90

Parsley, Flat Leaf Italian

The sophisticated palatable flat leaf kind; not the hard curly leaf

variety that leaves dark green shreds between your teeth.

Best planted in a sunny position near your kitchen door for easy pickings.

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Nutritional Benefits:

Source of B vitamins, antioxidants such as Vitamin A and C, Vitamin K and the minerals iron and potassium.

 

Potential health benefits:

- Antioxidants help fight free radical damage, or oxidative stress, inflammation and boost immune system defences

- Parsley's essential oil, Myristici helps fight cancer formation

- Natural diuretic by stimulating kidney production of urine and helps to regulate bowel movements by drawing excess water out of the abdomen

- Folic Acid (B vitamin) which helps to protect blood vessels and reduce risk of strokes